Banana Muffins
Our son who has CF loves these nutritious snack muffins that are so healthy. It was a favorite after school snack for him and his friends who are always hungry.
by Ann R.
Nutrition information
Servings: 12
Amount per serving
- 208
Calories - 282mg
Sodium - 3g
Protein - 16mg
Calcium
Ingredients
- 3 fl oz frozen orange juice concentrate
- 2 ripe bananas, mashed
- 2 large eggs
- 1/4 c vegetable oil
- 2 Tbsp honey
- 1 tsp ground cinnamon
- 1 tsp ground all-spice
- 2 c biscuit mix
- 3/4 c raisins
- Add All Ingredients
Instructions
Prep Time: 20 minutes
Cook Time: 20 minutes
Step 1
Preheat oven to 400 degrees.
Step 2
Combine juice, bananas, eggs, oil, honey and seasonings in a large mixing bowl.
Step 3
Beat with hand mixer until light and fluffy.
Step 4
Fold in biscuit mix and raisins.
Step 5
Stir until dry ingredients and moistened.
Step 6
Fill greased or lined muffin cups, 3/4 full.
Step 7
Bake for 20 minutes.